So what are the benefits of the wing chun dummy?
It was many years ago when I first saw the Wing Chun wooden dummy in a martial arts movie. Though I can no longer remember the movie or who was in it, I certainly have not forgotten the curiousity that came out of that viewing.
“What is this wooden thing?” was the thought running through my mind.
Wing Chun practictioner Yoshi Kundagawa explains that the wing chun dummy is a tool designed to be used to increase power, strength and overall ability in any fighting arena.
After using the wing chun dummy consistently, in conjunction with watching a dummy training DVD, Kundagawa felt stronger within days. Within weeks not only had his strength increased, as did his endurance and he soon developed motivation to train daily.
Get inspired by Yoshi and read his first hand account here.
